

Stir it up
Sometimes I start to think life would be so much easier if I never had to deal with negative feelings, negative thoughts…, or just...


am i dealing with today or yesterday?
Now, I’d like to flash forward 30+ years to another time my brain “filled in the blanks” for me without me even realizing it. I was...


DIGging for Gold with Immanuel
Last week I had the pleasure of attending the Life Model Works Annual Gathering. At this conference they released a new “booklet” by...


the watchdog
Did you know that fear can block joy? Fear is your brain's watchdog. This watchdog was put in place long ago in order to help you stay...


the yellow brick road
Have you ever felt like part of you really missed out on something in childhood? Like, maybe you weren’t allowed to jump on the bed,...


Knowing Immanuel
Immanuel, “God with us” is both a name and a statement of truth. Do you know Immanuel, is with you? Stop for a minute and don’t just knee...


What are RCs & why do I need them anyway?
If joy is the feeling that we get when someone is glad to be with us, How come so many of us don’t feel joy in situations with people who...


let go
“Let go” He said. And in my head I knew He would handle my “stuff” better than I could. But something in my heart still tightened my...


steady in the storm
While taking some time to transfer some of my old blog posts to this new site, I ran across one in 2010 that is a very detailed script of...


Intro to the Immanuel Process
A friend of mine once told me that she was envious of my ability to “self-heal”. But what she didn’t realize at the time was that I don’t...