Tidbits from my mind
Short blog alert! Just a few things on my mind today I wanted to share before they slip away into my 40’s fog brain! FYI they are all...
Real Life Relational Skills
Before I can talk about relationships, we need to look at relational skills. Before I can look at relational skills, we need to...
the antidote for depression
Chances are, everyone who reads this will either have suffered themselves, or known someone who has suffered from depression. This blog...
Attunement- it's not just for therapy
Attunement is something everyone should not only know about, but experience on a regular basis. The more I read in the world of...
6 Tips for Kicking Fear Out of your Control Center
Joy is the ultimate fuel for your brain. You are designed to run on joy. Your brain was literally built to experience joy as it’s...
DIGging for Gold with Immanuel
Last week I had the pleasure of attending the Life Model Works Annual Gathering. At this conference they released a new “booklet” by...
are you a basketcase?!
Sometimes when I mention that I am a Certified Professional Recovery Coach, people dismiss the possibility that they might benefit from...
Joy Starts Here: Book or Training?
Joy Starts Here is so much more than just a book. Sure, it's loaded with theological and neuroscientific explanations of how our brain...
the watchdog
Did you know that fear can block joy? Fear is your brain's watchdog. This watchdog was put in place long ago in order to help you stay...
the keys, wallet & cell phone of the relational skill world
Never Leave Home Without 'em. (don't even get out of bed without them) Have you ever left the house and remembered you forgot your wallet...
