

am i dealing with today or yesterday?
Now, I’d like to flash forward 30+ years to another time my brain “filled in the blanks” for me without me even realizing it. I was...


are you a basketcase?!
Sometimes when I mention that I am a Certified Professional Recovery Coach, people dismiss the possibility that they might benefit from...


let go
“Let go” He said. And in my head I knew He would handle my “stuff” better than I could. But something in my heart still tightened my...


steady in the storm
While taking some time to transfer some of my old blog posts to this new site, I ran across one in 2010 that is a very detailed script of...


buckets
Bad things happen. They happen to everyone. Some people seem to crumble under the weight of “bad things” in their lives while others...


Intro to the Immanuel Process
A friend of mine once told me that she was envious of my ability to “self-heal”. But what she didn’t realize at the time was that I don’t...