the yellow brick road
Have you ever felt like part of you really missed out on something in childhood? Like, maybe you weren’t allowed to jump on the bed,...
Knowing Immanuel
Immanuel, “God with us” is both a name and a statement of truth. Do you know Immanuel, is with you? Stop for a minute and don’t just knee...
What are RCs & why do I need them anyway?
If joy is the feeling that we get when someone is glad to be with us, How come so many of us don’t feel joy in situations with people who...
that ugly 5 letter word
Not all bad words have 4 letters. There is one with 5. If you ask a nutritional coach what it was, they’d say it was “chips”. If you ask...
Top 10 Relational Moments on TV!
The more I learn about relational skills and relational circuits, the more I look for examples of them! Sometimes I find the examples of...
Motivation Monday- Cloudy Vision
I often hike on the weekends either alone, with friends or as part of my Nature’s Therapy Hiking Club where I can do some life coaching...
let go
“Let go” He said. And in my head I knew He would handle my “stuff” better than I could. But something in my heart still tightened my...
why rest?
For every hike I go on, there comes a time when I reach the point when I need to rest. Sometimes it happens frequently along a difficult...
be the leaf
Everywhere I go lately, I am drawn to the intricate, gentle beauty of water droplets. On leaves, on spider webs, on the windshield of my...
Dealing with Overwhelm
Have you ever been around someone who talks endlessly? I think we’ve all met that one person who never even seems to breathe between...
