RSS Feed

Short blog alert! Just a few things on my mind today I wanted to share before they slip away into my 40’s fog brain! FYI they are all IMHO (in my humble opinion)

 

 

1.

When it comes to emotional healing through prayer, it doesn’t seem to “work” for everyone. It seems tha...

Before I can talk about relationships, we need to look at relational skills. Before I can look at relational skills, we need to understand joy.

 

Every time I write about joy, I feel a compulsion to define it. We all long for “happier” lives but we make a huge mistake wh...

February 3, 2016

 

 

Chances are, everyone who reads this will either have suffered themselves, or known someone who has suffered from depression. This blog is for both of you.

 

Depression isn’t usually something people like to talk about. Those that suffer from it stay isolated with it a...

October 12, 2015

Attunement is something everyone should not only know about, but experience on a regular basis. The more I read in the world of psychology, therapy, coaching, and neuroscience, the more I realize the importance of this simple part of humanity.

 

I love how the word “tune...

August 27, 2015

Joy is the ultimate fuel for your brain. You are designed to run on joy. Your brain was literally built to experience joy as it’s life-giving substance. Having “glad to be with you” experiences is the high-octane fuel that provides the smoothest ride for your life.

Howe...

April 14, 2015

 

Last week I had the pleasure of attending the Life Model Works Annual Gathering. At this conference they released a new “booklet” by authors Jim Wilder, Anna Kang, John Loppnow and Sungshim Loppnow called Joyful Journey Listening to Immanuel.

 

 

Right off the bat, they...

April 2, 2015

Sometimes when I mention that I am a Certified Professional Recovery Coach, people dismiss the possibility that they might benefit from working with me. They immediately picture the addict, fresh out of rehab as the person needing a “Recovery Coach”.

 

But the truth is,...

March 1, 2015

 

Joy Starts Here is so much more than just a book. Sure, it's loaded with theological and neuroscientific explanations of how our brain works in relationships that can change your life... 

 

But that's only part of it. 

 

In fact, one of the things that you might learn rea...

February 24, 2015

Did you know that fear can block joy?

 

 

 

Fear is your brain's watchdog. This watchdog was put in place long ago in order to help you stay safe. The problem many of us face now is that our watchdog blocks us from receiving good things too.

 

 

 

I have 2 dogs in my house. No...

January 27, 2015

Never Leave Home Without 'em. (don't even get out of bed without them)

 

Have you ever left the house and remembered you forgot your wallet or your phone? Or worse, forgotten your keys inside on the counter behind the locked door? I've done all 3. It didn't take me long...

Please reload

Featured Posts

3 things we need to achieve emotional health

June 28, 2016

1/10
Please reload

Recent Posts

November 4, 2016

July 22, 2016

Please reload

Search By Tags