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February 3, 2016

 

 

Chances are, everyone who reads this will either have suffered themselves, or known someone who has suffered from depression. This blog is for both of you.

 

Depression isn’t usually something people like to talk about. Those that suffer from it stay isolated with it a...

October 12, 2015

Attunement is something everyone should not only know about, but experience on a regular basis. The more I read in the world of psychology, therapy, coaching, and neuroscience, the more I realize the importance of this simple part of humanity.

 

I love how the word “tune...

March 1, 2015

 

Joy Starts Here is so much more than just a book. Sure, it's loaded with theological and neuroscientific explanations of how our brain works in relationships that can change your life... 

 

But that's only part of it. 

 

In fact, one of the things that you might learn rea...

January 27, 2015

Never Leave Home Without 'em. (don't even get out of bed without them)

 

Have you ever left the house and remembered you forgot your wallet or your phone? Or worse, forgotten your keys inside on the counter behind the locked door? I've done all 3. It didn't take me long...

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